Here at Waldwick Family Chiropractic, we treat many patients suffering from lower back pain. I see this a lot in my police officers who carry a gun on the right side or patients who just tend to favor one side, Maybe you tend to hike one hip more than the other? I'm going to show you a quick test you could do at home to see if this video applies to you.
Here at Waldwick Family Chiropractic, we treat a lot of golfers for hip and back-related pain. Here's a quick screen you could do right at home or on the athletic field, the golf course for my swing athletes, golf, and baseball, to determine if your hip rotation is lacking and may be impacting, not only causing you pain in your hip or your low back but also impacting your athletic performance.
At Waldwick Family Chiropractic one of the most common concerns that we see from our patients who suffer back pain is their core stability. Many people think they have a weak core, or that their core is not doing the job that it is supposed to do. Today we are going to discuss one of the preliminary findings that we look for when a patient has this type of concern. The best part is that this is easy enough that you can do it right at home, and the fix is even easier!
A few weeks ago, we looked at why you may be experiencing more headaches since you started working from home. Now that you understand why it leads to pain, let's dive into how you can optimize your laptop workstation to prevent these types of nagging injuries from occurring in the first place.
Odds are that you’ve heard somebody suggest seeing a Chiropractor during pregnancy. I’m also willing to bet that you’ve never got a straight answer to where Chiropractic care fits in the process. I’m here today to educate you on why Chiropractic care should be deemed essential to every pregnancy, not only to alleviate Mom of any back pain that may arise but more importantly to prepare Mom’s body for the birthing process!
